DMR Method of Integrative Care

Jul 16, 2019


The DMR Method of Integrative Care offered at Naturally with Karen combines traditional medicine with complementary and alternative therapies to promote healing and improve overall well-being. Our holistic approach focuses on addressing the root causes of health issues rather than just treating the symptoms.

What is the DMR Method?

The DMR Method, short for "Disease-Mechanism-Remedy," is a comprehensive approach to healthcare that takes into account the interconnectedness of the body, mind, and spirit. It recognizes that the body has the ability to heal itself when given the right support and focuses on optimizing the body's natural healing mechanisms.

Benefits of the DMR Method

The DMR Method offers a range of benefits for individuals seeking a holistic approach to their health. Some of the key benefits include:

  • Improved overall well-being: By addressing the underlying causes of health issues, the DMR Method helps improve not just the physical health but also mental and emotional well-being.
  • Effective treatment of chronic conditions: The integrated approach of the DMR Method can be particularly beneficial for individuals with chronic conditions, such as autoimmune disorders, digestive issues, hormonal imbalances, and more.
  • Enhanced immune function: By strengthening the body's natural defense mechanisms, the DMR Method can boost the immune system, making it more resilient against infections and diseases.
  • Reduced reliance on pharmaceuticals: The DMR Method emphasizes the use of natural remedies and lifestyle changes, reducing the need for pharmaceutical interventions and their potential side effects.
  • Promotion of mind-body connection: The holistic approach of the DMR Method recognizes the importance of the mind-body connection and promotes practices like meditation, mindfulness, and stress reduction techniques.

Components of the DMR Method

The DMR Method comprises several components that work together to achieve optimal health and well-being:

Diet and Nutrition

Proper nutrition is foundational to good health. The DMR Method emphasizes a whole foods-based diet, rich in fruits, vegetables, lean proteins, and healthy fats. By providing the body with the necessary nutrients, we support its healing processes and help prevent future health issues.

Mindfulness and Stress Reduction

Chronic stress and negative emotions can have a significant impact on our health. The DMR Method emphasizes practices that promote mindfulness, meditation, and stress reduction techniques. By reducing stress levels and promoting emotional well-being, we can positively influence overall health.

Herbal Medicine

Herbal medicine has been used for centuries to support healing and promote well-being. The DMR Method incorporates the use of herbal remedies to address specific health concerns and optimize the body's natural healing mechanisms.

Physical Activity

Regular physical activity is crucial for maintaining overall health. The DMR Method encourages individuals to engage in exercise or movement that they enjoy, as it not only benefits physical health but also boosts mood and enhances cognitive function.


Supplementation with high-quality vitamins, minerals, and other nutrients can support the body's healing processes, especially when specific deficiencies or imbalances are identified. The DMR Method takes an individualized approach to supplementation based on comprehensive assessments.

Is the DMR Method Right for You?

The DMR Method of Integrative Care at Naturally with Karen is suitable for individuals seeking a holistic approach to their health and well-being. Whether you have a specific health concern or are simply looking to optimize your overall wellness, our team can provide personalized guidance and support.

Contact us today to schedule a consultation and discover how the DMR Method can help you achieve optimal health and vitality.

Jeffrey Maxim
Interesting approach to healthcare that focuses on root causes of health issues for holistic healing.
Oct 5, 2023